Personal Trainer - Resume Example & Template

Resume of Personal Trainer in Text Format

UMA AGGARWAL

Phone Number:  9953776253 | Email : info@getsetresumes.com | LinkedIn: linkedin.com/company/getsetresumes 

PERSONAL TRAINER -leveraging 8+ years of experience

Dynamic, goal-oriented, and motivated Personal Trainer with a reputation for enhancing workout efficiency, fitness, stamina, and overall well-being. Capable of coaching and motivating clients, as well as creating an environment in which wellness goals are heard, nourished, and implemented, resulting in long-term benefits. Proven commercial acumen along with hands-on experience in formal training, leadership, and health & fitness. Expertise in managing programs and growing clientele at large fitness clubs by providing outstanding lessons and service. Strong operations and customer service leader with strong organizational, team-building, and planning abilities

PROFILE SUMMARY

• Proficient in consulting with clients to understand their goals and current fitness levels.
• Skilled in creating comprehensive workout and nutrition plans for clients.
• Adept in motivating and guiding clients during their training sessions.
• Competent in ensuring clients train safely with proper form and technique.

CORE COMPETENCIES

• Certified Personal Trainer
• Nutrition Guidance
• Memberships
• Health and Fitness
• Staff Leadership
• Injury Rehabilitation/ Prevention
• Strength Training
• Management/ Health Club
• Equipment Expertise
• Staff Leadership
• Sales/ Marketing Management
• Business Development

PROFESSIONAL EXPERIENCE

Gold Gym, Noida Jan. 2017 – Mar. 2022

Personal Trainer

• Scheduled and conducted fitness orientation appointments with new members.
• Maintained detailed personal training records and updated progress after each session for each client served.
• Created personal training programs that addressed specific injuries or health problems.
• Instructed participants one-on-one using safe and proper exercise techniques emphasizing functional movement.
• Promote health clubs through membership sales, and record member information.
• Instruct participants in maintaining exertion levels to maximize benefits from exercise routines.
• Plan routines, and choose different movements for each set of muscles, depending on participants' capabilities and limitations.

All India Fitness Gym, Greater Noida Jan. 2014 – Aug. 2016

Personal Trainer

• Lead, instructed, and motivated individuals or groups in exercise activities, including cardiovascular exercise, strength training, and stretching.
• Performed exercise testing including sub-maximal heart rate tests, body composition tests, blood pressure screening, and movement assessments.
• Provided knowledgeable information to clients when asking about exercise activities.
• Supported clients in completing custom-tailored exercise programs focused on safe and effective attainment of goals.
• Met with new clients to conduct fitness assessments and present, negotiate, and sell recommended training packages.
• Planned physical education programs to promote the development of participants' physical attributes and social skills.

ACADEMIC CREDENTIALS

Education – BSc (Sports Biomechanics and Kinesiology) Amity University 2014

Certifications - ACE-Certified Health Coach | IFPA-Certified Personal Trainer | IFPA-Certified Sports Nutritionist

PERSONAL DOSSIER

Languages Known: English & Hindi 

~References and other documents available upon request ~